Green, Greener, Greenest Book by Lori Bongiorno - Book Review

Green, Greener, Greenest Book by Lori Bongiorno

I loved this book ! First off, this book was printed on 100% recycled paper and it is a great oatmeal color and a great size and feel. I know you can get books online, and I checked out this book from the library, however, I have added this to my TO BUY list. This is a reference book that I kept reading over and over and have checked out twice from the library.

"Looking to live a more eco-friendly life but don’t know where to start? Or have you already made changes but want to do more? Green, Greener, Greenest, by journalist Lori Bongiorno, offers a whole spectrum of environmentally conscious choices, because there is no one “right” way to be green. "

The book is laid out in chapters about types of products we use or items we use such as: Food, Beverages, Personal Care Products. Lori provides the latest information and education surrounding those topics and then concludes each chapter with your Green, Greener, and Greenest options.

Here's one example about Deodorant and Anti-Perspirants:

• Green = Avoid products containing parabens


• Green = Avoid antiperspirants which contain aluminum


• Greener = Try a natural brand of deodarant


• Greenest = Instead of convential products, try an alternative product like rock salt, a crystal product, or baking soda

Here's another example about Baby Diapers:

• Green = If you use disposables, empty contents into toliet before tossing soiled diapers. Untreated fecal matter can potentially contaminate ground water if it leaks from landfills. (I never knew this ! When I occasionally use paper diapers I know empty the contents before putting in the trash)


• Greener = If you go for disposables, try a a natural brand like Tushies, Seventh Generation, or Tendercare - all made without cholrine.


• Greenest = Use cloth diapers, there are all sorts of great diaper systems out there (I use primarily cloth and will write a future blog on this)

Check out this book from your local library, suggest that your local library purchase it if they haven't already, buy this book as a resource to More Green = More Life !

SOURCE: http://www.greengreenergreenest.com/, "Green, Greener, Greenest" Book by Lori Bongiorno

Be Green and Get Rid of Shaving Cream !

Get rid of shaving cream and use another product that is in every shower.

Part of being green is using less and consuming less. So, part of our More Green campaign in our house I will be looking for ways to eliminate or consolidate products.

I have eliminated shaving cream from my life. Guess what I use instead?

Hair Conditioner ! I wash my hair twice and always have more conditioner left over after the shampoo runs out. So, one day I was out of shaving cream and decided instead of borrowing my husband's that I would try my hair conditioner. It worked great ! You really just want to create a smooth environment to shave and it being a moisturizer is an added benefit.

What product in your house can you use for more than one purpose ?

California Baby - Green Baby - 2009.Feb.10

I have been using California Baby products for over 10 years now !

I started looking into various organic and sodium laurelth sulfate free products after the birth of my first child in 1998. I have very sensitive skin and my son does also. He was prone to eczema and would have outbreaks after eating certain items and after using certain products on him at bathtime. So, I began my quest to find something that wouldn't make my poor baby break out in these horrible itchy eczema patches.

Upon research, investigation, and recommendations I found out about California Baby and bought gift set of 2oz sizes of all of their products at a local health food store and have been hooked ever since. I now love their 17.5oz pump bottle of their combo hair and body wash in Calming. When you are washing the little ones it's nice to be able to pump out the hair and body wash with one hand, so I can keep the other on that slippery little sucker !

"California Baby products are free from common allergens such as milk, egg, peanut, walnut, cashew, almond and pecans, fish, shellfish, soy, and wheat. California Baby products are also free of gluten and casein.NO Sulfates, DEA, Colors, Dyes, Synthetic Fragrances or Numbing Agents." To read more about their ingredients and what they do and don't have in their products, see the link below.

I am thrilled to see that now Target carries California Baby ! I love Target and shop their often and it is very convenient for me to pick it up when I am there. However, I do still support my local health foods store and continue to purchase California Baby from them when I am in buying vitamins.

SOURCE & MORE INFO:

http://www.californiababy.com/ingredients-faq.html

Washing Your Fruits and Veggies - Green Food - 2009.Feb.01.

Green Food.

Washing Your Fruits and Veggies.

Did you know that up to 20 pairs of hands could touch your fruit and vegetables from field to feeding your family? Think about all the food recalls on strawberries, spinach, tomatoes, and peanuts. Contaminants can build up while fruit and veggies are grown, harvested, transported, packed and sold. Washing in water alone will not remove all the bacteria, waxes, chemicals and pesticides.

According to the FDA (Food and Drug Administration), you should wash raw fruits and vegetables very well before you peel, cut, eat, or cook with them.

#1 Wash your hands thoroughly before doing any food preparation.

#2 Wash down your counters and food preparation surfaces before your start.

#3 Wash your fruits and veggies before you do any meat preparation to avoid any cross contamination.

#4 Wash all fruits and vegetables, even the the package says they are pre-washed.

#5 Wash all parts of your fruits and vegetables, even if you don't plan on eating them. Bacteria can live on the rind of an orange, the skin of a cucumber, or the skin of a banana, for example. Though you may peel them away and toss them in the trash, the bacteria can be transferred from the outside of the fruit or vegetable to the knife you use to cut them, and then onto the parts you will be eating.

#6 Do not soak your fruits and veggies in water.

#7 Put your fruit or vegetables you are preparing in a colander and rinse.

#8 For fruit and veggies with a strong skin use a vegetable brush.

#9 Use cold water to wash your veggies

#10 If you want to use a commercial cleaner like: "Fit", "Veggie Wash" that is your choice and chose wisely and look at the ingredients. None are FDA or USDA approved and are currently being studied. I would look for an organic and natural wash.

SOURCES: http://www.umext.maine.edu/, http://www.nutrition.about.com/,