Growing up Green, book, by Deirdre Imus
I have checked this book out of the library 3 times now. I need to add this to my buy book list !
This book is jam packed full of information about making the best choices and decisions on which foods, cleaning products, chemicals, toys, and materials to expose your children to or that they may already be exposed.
Some topics included are:
- Environmental Triggers to Chronic Illnesses
- Prevention is the Best Cure
- Preparing for Pregnancy
- Eating Right for Two
- Developing your Baby's Palate
- Green Pediatrics
- Off to School - how safe is it ?
"The World Health Organization estimates that we could prevent more than 80 percent of all chronic illnesses by improving our lifestyles in simple ways, like working to reduce our exposure to environmental pollutants and eating a healthier diet. Eighty percent ! So, why aren't we doing more to protect our children ?"
"For a number of reasons, children are more adversely affected by exposure to environmental toxins than adults. Pound for pound of body weight, they breathe and eat more than we do. Their still developing immune systems might mistakenly treat toxins as naturally occurring enzymes or hormones. And because children are growing and developing so fast, dangerous cell mutations can multiply at a faster rate. Children are also less capable of detoxifying and excreting chemicals than adults. Their blood-brain barrier is still porous and allows more chemicals to reach their brains."
This book is a compelling read and contributes to our family's mission to make better green options in our everyday lives.
SOURCES: http://www.dienviro.com/index.aspx, http://www.imusranchfoods.com/
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